Recipes
BLUEBERRY TAHINI QUINOA SALAD
Simple and easy to prepare dish, healthy but surprisingly tasty! [#icons] Easy 5 minutes Serves 2 [/icons] [#ingredients-image] [/ingredients-image] [#ingredients] INGREDIENTS FOR THE SALAD 80g of rocket 1 cup of fresh blueberries 1 cup of cooked quinoa 1/2 cup pecans half an avocado FOR THE DRESSING 1/4 cup of olive oil 1/4 cup of tahini half a lemon juice 1 tablespoon Dijon mustard 1/2 teaspoon honey pinch of sea salt and pepper 1/3 cup of water [/ingredients] [#method] PREPARATION Step 1. Put all the salad ingredients in a bowl Step 2 . Put the ingredients for the dressing in a blender, blend until a creamy consistency. Step 3 . Add the blended dressing to the salad and mix. Step 4 . Enjoy your meal!!! [/method] [#method-image] [/method-image]
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COCO ALMOND CHOCOLATE BALLS
Chocolate balls with coconut and almonds, delicious and easy to prepare. Attention! One leads to another! [#icons] Easy 50 minutes Serves 3 [/icons] [#ingredients-image] [/ingredients-image] [#ingredients] INGREDIENTS 3/4 cup oatmeal 1/2 cup of almond butter 1 cup of shredded coconut 1/3 cup maple syrup 1 tablespoon chia seeds 60 g of dark chocolate [/ingredients] [#method] PREPARATION Step 1. In a bowl, add the oatmeal, almond butter, shredded coconut and maple syrup. Mix well. Step 2 . Once the mixture is ready, measure the size of each ball with a spoon and then roll the mixture with your hands to create a round ball. Step 3. Put the balls in the refrigerator for about 30 minutes. Meanwhile, melt the dark chocolate in a double boiler. Step 4 . When everything is ready, dip each ball into the bowl of melted chocolate with a fork. And then put it in a baking paper. Repeat until each ball is covered in chocolate. Finally, you can add some chopped coconut on top of each ball. Step 5. Let them cool, if too hot, by placing them in the refrigerator for about 15 minutes. Step 6. Enjoy your meal!! [/method] [#method-image] [/method-image]
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ANTIOXIDANT SMOOTHIE BOWL
This smoothie bowl is very easy to prepare and super tasty. Ideal for breakfast and as a nutritious and energetic snack. Our Original Granola couldn't be missing as a topping! [#icons] Easy 5 minutes Serves 1 [/icons] [#ingredients-image] [/ingredients-image] [#ingredients] INGREDIENTS frozen banana frozen berries 1/3 cup oat milk (@moelkcompany) 1 tablespoon flax seeds 1 tablespoon chia seeds 1 tablespoon vanilla protein powder (optional) (@alphafoodsco) 1 teaspoon gut feeling (@yoursuperfood) TOPPING: Original Granola fresh blueberries 100% peanut butter [/ingredients] [#method] PREPARATION Step 1. Blend all ingredients together until smooth and creamy Step 2 . Pour into a bowl and add the granola , fresh blueberries and peanut butter. Voila it's ready! [/method] [#method-image] [/method-image]
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CREAMY PORRIDGE WITH BERRIES
This creamy and nutritious porridge. Made with home made jam and without refined sugars. It will blow your mind! [#icons] Easy 5 minutes Serves 1 [/icons] [#ingredients-image] [/ingredients-image] [#ingredients] INGREDIENTS 40g oats 100ml almond milk (oat milk or water 1 cup of berries (blueberries, blackberries, raspberries) 1 tablespoon of chia seeds 1 teaspoon of honey 1 tablespoon of peanut butter 1 tablespoon soy yogurt (or your favorite) 1 teaspoon sunflower seeds (or hemp seeds) [/ingredients] [#method] PREPARATION Step 1. In a saucepan, add oats and milk. On low heat stir constantly for about 5 minutes or until creamy. Step 2 . Meanwhile, in another pot, add the berries over low heat and mash with a fork until the mixture becomes jam, then add chia seeds and honey. Unite all together. Step 3 . In a bowl, add the creamy porridge and homemade berry jam. I like to top it off with a creamy yogurt, peanut butter, and why not some sunflower seeds. Step 4 . Enjoy your meal!!! [/method] [#method-image] [/method-image]
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HAILEY BIEBER'S STAWBERRY GLAZE SKIN GLOW SMOOTHIE
Hailey Bieber's favorite smoothie recipe that she made for the US supermarket Erewhon. Very good and above all with illuminating properties for your skin. Find out how to make it. [#icons] Easy 5 minutes Serves 1 [/icons] [#ingredients-image] [/ingredients-image] [#ingredients] INGREDIENTS 1 glass of almond milk 6-8 strawberries half banana 1/4 avocado 1 pitted date pinch of salt 3 tablespoons coconut yogurt 2 tablespoons collagen (vanilla flavored) [/ingredients] [#method] PREPARATION Step 1. Blend all ingredients Step 2 . Before adding the smoothie to the glass, coat the sides and bottom with the coconut yoghurt and strawberry jam. Step 3 . Voila is ready !!! Ps: for the strawberry jam, I simply took some fresh strawberries and put them in a saucepan - over low heat - let it heat up for a few minutes and then use a fork to create a "marmalade" mixture [/method] [#method-image] [/method-image]
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SINGLE SIZE COOKIES
For cookie lovers, here's a big and delicious version. [#icons] Easy 20 minutes Serves 1 [/icons] [#ingredients-image] [/ingredients-image] [#ingredients] INGREDIENTS 3 tablespoons of almond butter 1 tablespoon yacon syrup (or agave) 1 tablespoon coconut sugar 1 tablespoon almond milk 3 tablespoons oatmeal (or almond flour) pinch of salt 10g chocolate drops [/ingredients] [#method] PREPARATION Step 1. Preheat the oven to 175C. Step 2 . In a bowl, mix all the ingredients until a homogeneous dough is formed. Step 3 . Add the chocolate chips. Step 4 . Flatten on a baking sheet and bake for 12-15 minutes. Step 5 . Leave to cool for a couple of minutes and enjoy warm. Bon appetit!!! [/method] [#method-image] [/method-image]
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GREEN GODDESS SMOOTHIE BOWL
Simple and very good recipe. Perfect to start the day with taste and lots of energy. As toppings you can't miss our Original Granola and fresh fruit!
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CHOCOLATE BROWNIES
Here are some super chocolate brownies that the talented @the_frosting_shot made with our irresistible Femme Fatale cream. [#icons] Easy 30 minutes Serves 3 [/icons] [#ingredients-image] [/ingredients-image] [#ingredients] INGREDIENTS 200g Femme fatale (hazelnut chocolate spread) 100 g coconut oil 3 eggs 100 g coconut sugar 80g almond flour [/ingredients] [#method] PREPARATION Step 1. Preheat the oven to 180C. Step 2 . Let's start by melting the coconut oil and the Femme Fatale spreadable cream in a bain-marie until we get a homogeneous cream. Set aside. Step 3 . In a bowl, beat the eggs together with the sugar with electric whisks until you get a frothy mixture. In the meantime slowly add the chocolate cream previously melted with coconut oil Step 4 . Then add the sifted flour and mix with a spatula making movements from the bottom up Step 5 . Pour the dough into a pan lined with baking paper, ready to be put in the oven (static mode) at 180 C for 20-25 minutes Step 6. Let it cool for a few minutes, and voilà!!! [/method] [#method-image] [/method-image]
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CHOCOLATE CHIPS BANANA BREAD
Delicious chocolate banana bread - gluten free and healthy - very soft and easy to prepare
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